ufos

Ingredients:

1 C cooked old-fashioned oats
5 ufos (trader joes dark chocolate mint chips)
1/4 C milk (I used almond)

Directions: Mix until melted completely…Add milk, enjoy.

Om,
Renata

mOMent: Do you believe in aliens?  If so, I want to hear about it…please comment.

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strawberries & cream

Strawberries & Cream

Ingredients:

1 C cooked old-fashioned oats
1/2 C fresh strawberries
1 1/2 T brown sugar
1-3 t brown sugar for garnish
1 T water
2 T cream (So Delicious non-dairy creamer is what I used)

Mix strawberries water and brown sugar in a small sauce pan. Let simmer over low heat for 5 or more minutes, until the consistency becomes thick and gooey with chunks of strawberry.

Add strawberry mix to the bowl with oatmeal and milk/cream, stir well.  Sprinkle with brown sugar.

Om,
Renata

mOMent: Take smaller bites if you can’t digest the whole thing at once… good advice from my mother, and applies to more than just what’s for breakfast…

hot cocoa

hot cocoa for breakfast, yum!

Ingredients:

1 C cooked old-fashioned oats
1 T unsweetened cocoa
2 T agave
teensy bit of salt
marshmallows (optional)
milk- to taste (I used almond milk, yum!)

Directions:
Mix all ingredients except marshmallows until well combined.  Sprinkle marshmallows on top, eat by a warm toasty fireplace (or any place at all really).

Om,
Renata

mOMent: Are you the type of person who enjoys driving fast on the open road?  Or do you prefer going with the flow of traffic?  What do you suppose this says about the way you approach life, and would you consider trying another way?

coconut tickled raspberries

Ingredients:

1 C cooked old-fashioned oats
1 t coconut oil
1/4 C fresh raspberries
1 T agave

Directions:  Mix coconut oil and agave with hot oatmeal.  Top with fresh raspberries…enjoy!

Om,
Renata

mOMent: Climbing a mountain, or even a small hill can be quite an accomplishment.  Today, accomplish something that will make you feel satisfied with the result, even if it’s eating all of your fruits and veggies for the day!

cacao nibs & macadamia

Cacao nibs are crunchy and bold with tons of anti-oxidants.  Macadamia nuts are well-rounded and perfectly divine.  Together…heaven.

Ingredients:

2 T cacao nibs and finely chopped macadamia nuts
1 T agave
1 t coconut oil

Directions:  Mix all ingredients together until coconut oil is melted and agave is well mixed into the oatmeal. Enjoy the nutty crunchy cacao!

Om,
Renata

mOMent: Everything is perfect, all the time and in divine order.  When life seems as if it isn’t perfect, it is an illusion.  The truth is real, and complete perfection.

blueberry hazelnut

I used dried blueberries for this recipe.  Although, I’m sure you could use fresh berries and omit the water from the recipe.  However, I really enjoyed the ‘raisin-like’ texture of the blueberries after they had simmered with the agave nectar and water.  I enjoyed this mix and I think you will too!

Ingredients:

1 C cooked old-fashioned oats
2 T dried blueberries
2 T chopped hazelnuts
2 T agave
2 T water
1 t grapeseed oil

Directions: Add blueberries, hazelnuts, agave water and grapeseed oil to a saucepan over medium heat.  Let simmer until blueberries plump with the agave nectar.  Set aside and let cool for a minute.  Mix with oatmeal and enjoy!

Om,
Renata

mOMent: Are you unstoppable?  If you are, what is it that makes you unstoppable, and how can you teach others to do the same?  If you aren’t, how can you incorporate the principle of being unstoppable into your life?

maple macadamia

I’m a huge fan of maple syrup.  The rich earthy flavor and the sappy goodness are a huge hit in my house. Add a few delicious macadamia nuts and you have yourself a grand slam!

Ingredients:

1 C cooked old-fashioned oats
1 T maple syrup
1 t butter
2 T chopped macadamia nuts

Directions:  Mix all ingredients together and let the warm goodness

nourish you!

Om,
Renata

mOMent: New friends and old pals bring freshness and comfort simultaneously.  What have you done recently to nurture your relationships?