strawberries & cream

Strawberries & Cream

Ingredients:

1 C cooked old-fashioned oats
1/2 C fresh strawberries
1 1/2 T brown sugar
1-3 t brown sugar for garnish
1 T water
2 T cream (So Delicious non-dairy creamer is what I used)

Mix strawberries water and brown sugar in a small sauce pan. Let simmer over low heat for 5 or more minutes, until the consistency becomes thick and gooey with chunks of strawberry.

Add strawberry mix to the bowl with oatmeal and milk/cream, stir well.  Sprinkle with brown sugar.

Om,
Renata

mOMent: Take smaller bites if you can’t digest the whole thing at once… good advice from my mother, and applies to more than just what’s for breakfast…

peanut butter, molasses & brown sugar

All of the yummiest earthy, sweet flavors combine to make this a very satisfying om of the day.  Not light, but not too heavy either…just peanuty perfection!


Ingredients:

1 C old-fashioned oatmeal

1 T peanut butter

1 T brown sugar

1 t molasses

1 T roasted peanuts

Directions:

Mix peanut butter, brown sugar and molasses with hot oatmeal until well combined.  Garnish with peanuts and enjoy!

mOMent: Seduction can be a powerful way to manipulate people and situations and your surroundings, in a not-so-positive sort of way.  Is there something that you manipulate using seduction?  Is there another way you can achieve your goals in a more authentic fashion?

birthday best

brown sugar

brown sugar

This is what my husband requested as his om of the day on his special day.  It’s sweet, buttery and yummy!

Ingredients:

2 T maple syrup
1 T brown sugar
1.5 T butter
2-3 T cream
Sprinkle of cinnamon

Directions:  Mix all ingredients in a bowl and wish yourself a happy birthday!

Om,
Renata

mOMent: Think back to a birthday that was just perfect.  What made it so wonderful?  Was it the people, places or events?  Or perhaps something different?  How can you bring more of that feeling into your life now?