pine-apple-sauce and cashew

A little pineapple, a little applesauce, a little cashew.


Ingredients:

1/3 C frozen or fresh pineapple
1/4 C applesauce
1/4 C cashews
1 T agave

Directions:

Combine all ingredients over low-medium heat in a saucepan.  Heat until all ingredients are warm and well-mingled (about 7 minutes).  Add to oatmeal, stir and enjoy!

Om,
Renata

mOMent: If you had a flag created that symbolized you, what would it look like?

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