A little pineapple, a little applesauce, a little cashew.
1/3 C frozen or fresh pineapple
1/4 C applesauce
1/4 C cashews
1 T agave
Combine all ingredients over low-medium heat in a saucepan. Heat until all ingredients are warm and well-mingled (about 7 minutes). Add to oatmeal, stir and enjoy!
mOMent: If you had a flag created that symbolized you, what would it look like?